HOLOLIFE CYBER WEEK

Join a global health optimization community led by Dr. Olli Sovijärvi and Teemu Arina - doctors, scientists, and professional biohackers dedicated to slowing aging and unlocking peak performance. Modern life is making us older, faster: Chronic stress Poor recovery Inconsistent habits Confusing, conflicting health advice Lack of accountability We need more than hacks – we need a complete, sustainable system.

Better Energy, Focus & Recovery with the World’s Most Intelligent Personalized Nutrition System. Transform your wellbeing with Holohabits Nutrition OS, the complete AI-powered test-based nutrition system trusted by longevity experts and biohacking professionals. Designed for fast yet sustainable results, this 90-day program helps you overcome fatigue, brain fog, slow recovery, or unexplained weight gain- without wasting thousands on the wrong supplements. Within just 14 days, you’ll understand exactly what your body needs- from omega‑3 and mineral deficiencies to hormonal or amino acid imbalances - and receive a step‑by‑step plan to restore your energy, mental clarity, and overall vitality. (Next shipment from December 6. Pre-order now and enjoy limited launch pricing.)  For US Orders Only: The prepaid return label is NOT included in kits shipped to the USA (details below)

Are you concerned about aging too quickly? Do you wish there were a way to extend your healthspan and live with more energy and vitality? You want clear guidance. You want methods that work. You want a reliable path to stronger health, deeper resilience, and long-term vitality. This 3-book combo gives you that path with one simple decision. Experience the ultimate journey in biohacking and longevity with this exclusive bundle: The Vital Being, The Resilient Being, and Biohacker’s Handbook. This premium collection provides expert strategies to extend your healthspan, build resilience, and unlock your full energy and mental clarity. With over 1000+ pages and 10,000+ scientific references, these books blend breakthrough research, actionable insights, and timeless wisdom to help you thrive—whether you seek to strengthen immunity, optimize performance, or slow aging.

Are you tired of feeling overwhelmed by life's challenges? Do you wish there was a way to become stronger and more resilient? The Resilient Being book is here to help. Packed with the latest scientific insights and practical techniques, this book offers you a roadmap to develop both mental and physical resilience. With advice from medical and technological experts, you’ll discover how to recover quickly, become more immune to stress, and thrive despite adversity. It’s time to rise from the ashes—stronger, smarter, and healthier than ever.

Get the ultimate collection of biohacking wisdom with our exclusive 3-book bundle. The Resilient Being, Biohacker’s Handbook, and The Longevity Leap are your guides to mastering resilience, optimizing performance, and extending your lifespan. With over 1300 pages and 10000 references to scientific studies an articles, each book offers practical, science-backed techniques to help you thrive in every aspect of life. Whether you’re looking to build mental toughness, enhance your physical health, or slow down aging, this bundle provides the tools you need to unlock your full potential. These 3 books combine the latest insights with tired and true wisdom. Written by world-class experts, Olli Sovijärvi, Teemu Arina, Jaakko Halmetoja and Siim Land these books distill complex scientific concepts into actionable steps that anyone can follow. You’ll learn how to recover from stress, boost your energy, and make informed decisions about your health—all while building a foundation for long-term well-being.

ALL-IN-ONE Biohacker's Online Course Bundle Get all the Biohacking Courses with an unprecedented discount! Our courses are designed to provide you with the knowledge, tools, and techniques you need to optimize your health and performance and take control of your own biology. What you will learn: How to fix your gut by scientific-proven methods How to optimize your nutrition based on your unique needs and deficiencies How to read and understand lab results and what to change in your daily life How to build a rock-solid immunity and skip the seasonal cold How to optimize your work environment and methods for maximum output How to make a delicious salad from the wild herbs you can find in your local forest & how to fry the most delicious and juiciest steak in the world And much more!! Our expert medical doctors and biohackers cover various topics, from nutrition and exercise to sleep and stress management. In addition to productivity and performance hacks, we focus separately on women and emotional well-being. All our courses are shot in high and pristine quality and come with in-depth articles, materials, and e-books to deliver more than you bargained for. Whether you're a beginner looking to start biohacking or an experienced biohacker looking to improve your skills, we have the right course for you.

Are you feeling overwhelmed by the sheer amount of conflicting information regarding health and wellness? Getting healthier shouldn’t be this hard, but with science and trends constantly shifting, it can feel impossible to know what truly works. This bundle of e-books is your beacon in the sea of misinformation—offering clear, research-backed guidance to optimize your health. Whether you seek better nutrition, enhanced brain function, robust immunity, or effective dietary strategies like ketosis, each book is expertly curated to help you take control of your wellness journey. Dive into accessible and actionable insights today and transform your health with confidence.

Are you tired of feeling stressed and mentally exhausted? Do you wish you could tap into the full potential of your brain for improved wellness and creativity? The NeuroVIZR Headset is designed to unlock the hidden potential of your mind by blending light and sound in a groundbreaking way. This device helps your brain to experience positive changes thanks to cutting-edge neuroplasticity technology. Dive into a new realm of relaxation and mental stimulation with the NeuroVIZR and feel rejuvenated like never before. High Demand! Estimated delivery time: 4 weeks

Kaikki Biohakkereiden verkkovalmennukset erikoishintaan Paketti sisältää seuraavat verkkovalmennukset: Vatsa kuntoon -verkkovalmennus Ravitsemustila kuntoon -verkkovalmennus Immuniteetti haltuun -verkkovalmennus Biohakkerin verkkokurssi Laboratoriotulokset haltuun -verkkova...

Are you experiencing tension and tired muscles? This can make everyday activities feel overwhelming. Many massage tools are heavy and cumbersome, leaving you feeling more fatigued. But what if there was a solution that was lightweight and easy to use without compromising on effectiveness? Meet the DOCTORAIR Exagun Hyper, a massage gun that’s light as a feather yet powerful enough to alleviate your tension. With this tool, relaxation is at your fingertips.

Are sleepless nights and stress preventing you from enjoying life to its fullest? Meet Neurosonic Harmonia, your ultimate partner for relaxation and restorative sleep, no matter where you are. Utilizing scientifically-backed low-frequency vibrations, this innovative device dissolves stress and reinvigorates your sleep pattern. Break free from the clutches of stress and sleeplessness with Neurosonic Harmonia.

Kaikki Biohakkereiden e-kirjat ja oppaat erikoishintaan Paketti sisältää seitsemän (8) e-kirjaa: Biohakkerin käsikirja Biohakkerin stressikirja Biohakkerin ravitsemusopas Biohakkerin flunssaopas Biohakkerin kolesteroliopas Biohakkerin ketoosiopas Biohacker's Brain Nutrition Guide (englanninkieli...

Discover the revolutionary power of red light therapy with The CERA System, a groundbreaking device designed to enhance overall wellness through its comprehensive approach to brain and gut health. Experience improved cognitive function, increased energy levels, and enhanced physical performance in just 10 minutes a day with this FDA-listed, scientifically-backed therapy system that brings professional-grade light therapy into your home.

A simpler way to reduce stress, manage anxiety, enhance focus and improve sleep quality with Pulsetto Lite—a cutting-edge, hands-free vagus nerve stimulation device designed for your well-being. Imagine feeling calmer and more relaxed in just four minutes, thanks to its dual-technology system that promotes tranquility effortlessly. With lifetime access to the intuitive Pulsetto App and five expert-designed wellness programs, this device supports stress relief, relaxation, focus, and better sleep wherever you are. Ready to enhance your mental and physical health? Start your journey to lasting calm and improved wellness with Pulsetto today.

Päivitä ravinteiden saanti optimitasolle  Biohakkerin ravitsemusopas on laajin ja kokonaisvaltaisin suomeksi julkaistu eri ravintotekijöitä käsittelevä teos. Tähän oppaaseen on koottu kaikki tarvittava tieto, jonka avulla on mahdollista tasapainottaa elimistön ravitsemustila ja optimoida eri ravintotekijöiden saanti. Ravinnosta ja eri ruokavalioista kirjoitetaan paljon, lisäravinteita syödään monesti mainosten ja suositusten perusteella ja tietoa mitä erilaisemmista ruokavaliosta on saatavilla pilvin pimein. On kuitenkin olemassa vain hyvin vähän systemaattista ja helposti sisäistettävää tietoa siitä, miten eri ravintotekijöiden saantia voidaan päivittää yksilön kannalta ihanteelliselle tasolle.

Are you feeling stressed or disconnected, struggling to find inner peace in a chaotic world? Discover the transformative power of art and storytelling with "A Deep Dive into Ego-Hacked Art." This extraordinary art book by David Flusberg offers a journey into expanded consciousness and personal growth, inspired by the author's profound experiences. Let the colorful narratives and unique insights help you dissolve ego boundaries and reconnect with your true self.

Are you tired of feeling overwhelmed by life's challenges? Do you wish there was a way to become stronger and more resilient? The Resilient Being book is here to help. Packed with the latest scientific insights and practical techniques, this book offers you a roadmap to develop both mental and physical resilience. With advice from medical and technological experts, you’ll discover how to recover quickly, become more immune to stress, and thrive despite adversity. It’s time to rise from the ashes—stronger, smarter, and healthier than ever.

Are you concerned about aging too quickly? Do you wish there was a way to extend your healthspan and live with more energy and vitality? The Vital Being book is here to help. Packed with cutting-edge scientific research and practical biohacking strategies, this book provides a comprehensive roadmap to optimize your biological systems and slow the aging process. With expert guidance from medical and technological pioneers, you'll discover how to rejuvenate your cells, strengthen your immune system, and maintain peak performance despite the passage of time. It's time to transform your health trajectory—more energetic, resilient, and vital than ever.PRE-ORDER The Vital Being now! (estimated delivery: Christmas 2025) 

Are you concerned about aging too quickly? Do you wish there was a way to extend your healthspan and live with more energy and vitality? The Vital Being book is here to help. Packed with cutting-edge scientific research and practical biohacking strategies, this book provides a comprehensive roadmap to optimize your biological systems and slow the aging process. With expert guidance from medical and technological pioneers, you'll discover how to rejuvenate your cells, strengthen your immune system, and maintain peak performance despite the passage of time. It's time to transform your health trajectory—more energetic, resilient, and vital than ever.PRE-ORDER The Vital Being e-book now! (estimated delivery: Christmas 2025)  Please note: this is an e-book in PDF format. If you're looking for the hardcover, you can find it here.

The Biohacker’s Handbook is the most anticipated health wellness book of the decade. The authors – Olli Sovijärvi, M.D., technology expert Teemu Arina and nutrition expert Jaakko Halmetoja – upgrade the fundamentals of a balanced life: sleep, nutrition, exercise, work and the mind. Do you want to sleep better? Are you looking for ways to be more productive at work? Or want to find a diet that suits your needs? Biohacking is all about optimizing human performance, health and well-being by utilizing science, technology and a deep understanding of human physiology and nutrition. The Biohacker's Handbook teaches you the 20 % that will lead to 80 % of the results when it comes to optimal well-being.

162 PAGES OF SCIENTIFIC, PRACTICAL, AND REAL-LIFE TESTED INFORMATION ON BRAIN NUTRITION, SUPPLEMENTS, AND GUT-BRAIN-MICROBIOTA HACKS. The Biohacker's Brain Nutrition Guide dives deep into brain nutrition, cognitive improvement, and disease prevention. Do you want to have better focus at work, have more energy to try a new hobby, or improve your mood? Or are you interested in protecting the brain long-term? This guide will give you concrete and step-by-step to improve your overall brain health through diet and balancing the gut-brain-microbiota axis.

Are you overwhelmed by the conflicting information about cholesterol and unsure of what to trust? The Biohacker's Cholesterol Guide is your one-stop resource for clear, practical, and scientifically-backed insights. This guide not only demystifies cholesterol but also provides guidance on managing silent inflammation and improving insulin sensitivity through lifestyle changes. Discover how you can take control of your health with confidence.

Biohacker’s Guide to Ketosis corrects several of the myths, misconceptions, and fears that are associated with ketosis and the ketogenic diet. Ketosis is very natural for the body and part of normal metabolism. In other words, our bodies are “designed” to burn fat for energy and to store excess energy in the adipose tissue. The process is essential, particularly when there is insufficient energy available from food.The ketogenic diet was used to treat epilepsy patients with very promising results until medication revolutionized the treatment and treatment through diet was largely forgotten. In the past 20 years, the ketogenic diet has again become popular and not just for epilepsy. Many clinics, for example, specialize in the strict dietary treatment of epilepsy and other conditions.

Our fast-paced lives often lead us to make quick and uninformed choices about our nutrition. The overwhelming amount of information from various diets and advertisements can be confusing, leaving us at a loss for understanding what our individual nutritional needs truly are. This can lead to poor dietary decisions, suboptimal nutrient intake, and even adverse health effects over time. Biohacker's Nutrition Guide offers a comprehensive solution to this problem by providing clear, systematic, and personalized insights into optimizing your nutrient intake. Crafted by an expert in the field, this e-book is a treasure trove of 265 pages jam-packed with practical advice and scientific knowledge. Whether you're striving for health improvements or just curious, this guide will help you make informed decisions about your diet for optimal well-being.

Are you constantly plagued with stomach discomfort or digestive issues? Discover the secrets to a healthier gut and improved well-being with our expertly crafted guide. Stop suffering in silence and take charge of your digestive health today. Introducing the Gut Mastery e-book—your go-to resource for understanding and healing your gut-related woes.

Maailmanlaajuisen viruspandemian uhan aikana olet saattanut miettiä keinoja vahvistaa puolustustasi patogeeneja vastaan.Biohakkerin flunssaopas on kattavin tutkimusten pohjalta kirjoitettu opas infektioilta suojautumiseen luonnollisin, ravitsemuksellisin ja teknologisin keinoihin. Tässä 60 sivuis...

Biohakkerin käsikirja yhdistää teknologian, luonnon ja itsensä kehittämisen ennen näkemättömällä tavalla. Biohakkeri suhtautuu kehoonsa kuin monimutkaiseen järjestelmään, jonka syvällisellä ymmärtämisellä ja sen pohjalta tehdyillä omakohtaisilla kokeiluilla (toisin sanoen “biohakkeroinnilla”) voi...

Biohakkerin ketoosiopas on Suomen kattavin 100%:sti tieteelliseen tutkimukseen perustuva läpileikkaus ketoosiin ja ketogeeniseen ruokavalioon Biohakkerin ketoosiopas oikaisee ketoosiin ja ketogeeniseen ruokavalioon liittyviä myyttejä, harhakäsityksiä ja perusteettomia pelkoja. Ketoosi on elimistö...

Biohakkerin kolesteroliopas selkeyttää kolesteroliin liittyviä käsityksiä ja antaa syvällisempää ymmärrystä kolesterolista ja kolesteroliarvojen tulkinnasta. Oppaassa käsitellään lisäksi kattavasti elimistön hiljaista tulehdusta ja insuliiniherkkyyttä sekä näiden tasapainottamista elintapoja muut...

Biohakkerin ravitsemusopas on laajin ja kokonaisvaltaisin suomeksi julkaistu eri ravintotekijöitä käsittelevä teos. Tähän oppaaseen on koottu kaikki tarvittava tieto, jonka avulla on mahdollista tasapainottaa elimistön ravitsemustila ja optimoida eri ravintotekijöiden saanti. Ravi...

Stressi uhkaa suorituskykyä, terveyttä ja hyvinvointia. Monen kroonisen sairauden ja työkyvyttömyyden taustalla on pitkittynyt stressitila. Biohakkereilla on sinulle nyt stressiä vähentäviä uutisia: stressistä ei tarvitse päästä eroon, ja voit kehittyä paremmaksi sen hallinnassa. Suositun Biohak...