{"product_id":"biohackers-cholesterol-guide-e-book-e-books","title":"Biohacker's Cholesterol Guide (e-book)","description":"Are you overwhelmed by the conflicting information about cholesterol and unsure of what to trust? The Biohacker's Cholesterol Guide is your one-stop resource for clear, practical, and scientifically-backed insights. This guide not only demystifies cholesterol but also provides guidance on managing silent inflammation and improving insulin sensitivity through lifestyle changes. Discover how you can take control of your health with confidence.\n\n[split_description]\n\n\u003ch2\u003eDiscover comprehensive insights on cholesterol\u003c\/h2\u003e\n\n\u003cp\u003eThe Biohacker's Cholesterol Guide delivers 51 pages of detailed practical and scientific insights into cholesterol management. Whether you are confused about conflicting cholesterol information or simply want to enhance your understanding, this guide offers one of the most concise and current summaries available.\u003c\/p\u003e\n\n\u003cp\u003eAuthored by experienced health professionals Dr. Olli Sovijärvi (M.D.) and Teemu Arina, famed for the Biohacker's Handbook, this guide helps unravel the complexities surrounding cholesterol. It also explores silent inflammation and insulin sensitivity, providing lifestyle changes that can aid in balancing these critical health aspects.\u003c\/p\u003e\n\n\u003ch3\u003eGrounded in extensive research\u003c\/h3\u003e\n\n\u003cp\u003eThe guide is based on over 200 research sources and articles, including extensive population surveys, reviews, and meta-analyses published in recent years. This wealth of information ensures that you are equipped with up-to-date facts and findings.\u003c\/p\u003e\n\n\u003ch3\u003eComprehensive topics covered include:\u003c\/h3\u003e\n\n\u003cul\u003e\n  \u003cli\u003eUnderstanding high cholesterol and atherosclerosis\u003c\/li\u003e\n  \u003cli\u003eDiving into total cholesterol and its components\u003c\/li\u003e\n  \u003cli\u003eBreaking down HDL and LDL cholesterol, including LDL particles\u003c\/li\u003e\n  \u003cli\u003eInsights into triglycerides and oxidized LDL\u003c\/li\u003e\n  \u003cli\u003eExplaining Lipoprotein (a), Apolipoprotein B, and Apolipoprotein A1\u003c\/li\u003e\n  \u003cli\u003eManaging silent inflammation and reducing its impact\u003c\/li\u003e\n  \u003cli\u003eStrategies for improving insulin sensitivity and understanding sensitive CRP\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eDetails of the book:\u003c\/h3\u003e\n\n\u003cul\u003e\n  \u003cli\u003eFormat: PDF\u003c\/li\u003e\n  \u003cli\u003eLength: 51 pages\u003c\/li\u003e\n  \u003cli\u003eReferences: 211 scientific resources\u003c\/li\u003e\n  \u003cli\u003eEdition: First edition\u003c\/li\u003e\n  \u003cli\u003eAuthors: Dr. Olli Sovijärvi and Teemu Arina\u003c\/li\u003e\n  \u003cli\u003eTranslation: Salla Williams\u003c\/li\u003e\n  \u003cli\u003eProofreading: Anne Belott\u003c\/li\u003e\n  \u003cli\u003eVisual design and illustrations by Lotta Viitaniemi and Paula Karjalainen\u003c\/li\u003e\n  \u003cli\u003ePublisher: Biohacker Center, BHC Inc.\u003c\/li\u003e\n  \u003cli\u003eISBN: 978-952-7241-60-8\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhether you are looking to improve your health, gain insight into cholesterol, or incorporate lifestyle changes for better wellness, the Biohacker's Cholesterol Guide is an essential resource for empowerment and knowledge.\u003c\/p\u003e","brand":"HOLOLIFE Center","offers":[{"title":"Default Title","offer_id":39477102706825,"sku":"9789527241608","price":19.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0328\/1289\/2297\/files\/biohackers-cholesterol-guide-e-book-hololife-center-374.webp?v=1774956981","url":"https:\/\/hololifecenter.com\/products\/biohackers-cholesterol-guide-e-book-e-books","provider":"HOLOLIFE Center","version":"1.0","type":"link"}