{"product_id":"cholesterol-demystified-optimize-lipid-biomarkers-webinar","title":"Cholesterol Demystified: Optimize Your Lipid Biomarkers (webinar recording)","description":"\u003ch2\u003eTruths and Myths about Cholesterol: Optimize Your Heart Health with Unbiased Science and Biohacking\u003c\/h2\u003e\n\u003cp\u003eToday's abundant information flow about cholesterol confuses many. Distorted perceptions, outdated information, and contradictory recommendations can lead to poor choices. A science-based approach to cholesterol gives you the tools to optimize your own health.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe webinar offers step-by-step instructions for optimizing cholesterol, inflammation, and insulin sensitivity. Experts share their knowledge so you can apply this information immediately in practice. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e[split_description]\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eImprove your cholesterol levels instantly with Dr. Olli Sovijärvi\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eThis cutting-edge webinar will cover:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCHOLESTEROL BASICS 📚\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe true role of cholesterol in the body and why it's essential for health.\u003c\/li\u003e\n\u003cli\u003eThe importance of lipoproteins and differences between cholesterol types: HDL, LDL, triglycerides.\u003c\/li\u003e\n\u003cli\u003eInterpretation of cholesterol values and what they really tell about your health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTHE SIGNIFICANCE OF INFLAMMATION 🔥\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe effect of chronic low-grade inflammation on vascular health and its management.\u003c\/li\u003e\n\u003cli\u003ePrinciples of anti-inflammatory diet and practical implementation.\u003c\/li\u003e\n\u003cli\u003eLifestyle habits and supplements that reduce silent inflammation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eINSULIN SENSITIVITY 🍯\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOptimization of insulin sensitivity and its effect on cholesterol levels.\u003c\/li\u003e\n\u003cli\u003eThe importance of blood sugar management for heart health.\u003c\/li\u003e\n\u003cli\u003eThe role of muscle mass in maintaining insulin sensitivity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat you will learn:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh cholesterol and atherosclerosis ❤️:\u003c\/strong\u003e How cholesterol affects the development of atherosclerosis and what other factors are involved.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal cholesterol 📊:\u003c\/strong\u003e What it tells about health and what healthy levels look like?\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHDL cholesterol ✨:\u003c\/strong\u003e Why it's called good cholesterol, how it affects the body, and how you can raise its levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLDL cholesterol and LDL particles ⚠️:\u003c\/strong\u003e Why they can be harmful.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTriglycerides 🔬:\u003c\/strong\u003e What their significance is, what lowers or raises them.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOxidized LDL 🧪:\u003c\/strong\u003e Why it's harmful and what increases oxidation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLipoprotein(a) 🧬: \u003c\/strong\u003eGenetic risk factor for cardiovascular diseases.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApolipoproteins A1 and B 📏:\u003c\/strong\u003e Why measuring the ratio of these is one of the most important markers?\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSilent inflammation and its reduction 🔥: \u003c\/strong\u003eHow to reduce it effectively?\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-sensitivity CRP 🔍:\u003c\/strong\u003e What does an elevated level mean for your health?\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInsulin sensitivity and its improvement 🍯:\u003c\/strong\u003e Its effect on cholesterol and heart health.\u003c\/li\u003e\n\u003cli\u003e...and much MUCH more! \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should watch?\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003eThis webinar offers clear and practical instructions for anyone who wants to optimize their cholesterol levels and maintain good heart health. Whether you're a beginner or a more experienced health enthusiast, you'll get simple and reliable advice on optimizing cholesterol, inflammation, and insulin sensitivity. With these tips, you can facilitate your body's metabolism, improve heart health, and increase vitality in your daily life. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eN.B. \u003c\/strong\u003eThe webinar is also excellent for nutritionists, personal trainers, physiotherapists, osteopaths, doctors, and health coaches who want to expand their knowledge about cholesterol optimization and offer their clients effective solutions to support holistic wellbeing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUpon purchase, you'll receive:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA Full recording of the webinar (also great if you want the recording)\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAbout our expert: Dr. Olli Sovijärvi\u003c\/h2\u003e\n\u003cp\u003eDr. Olli Sovijärvi is one of the pioneers of holistic medicine in Finland, the medical director of HOLOLIFE Center, and the main author of the Biohacker's Handbook \u0026amp; Hololife Handbook series. He has worked at nearly 50 different clinics and emergency rooms and served as a consultant for various wellness and health technology companies and service providers. He has practiced medicine and specialized in nutrition, gut balance, and holistic healthcare. Currently, he practices preventive healthcare and health impact optimization. By understanding his genetics, the individuality of cholesterol metabolism, and the effects of related lifestyle factors, Dr. Sovijärvi has significantly minimized his risk of cardiovascular disease! 🧬\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/hololifecenter.com\/cdn\/shop\/files\/TS_S23_Olli_Sovijarvi-3.webp\" alt=\"Cholesterol demystified: optimize your lipid biomarkers\" data-original=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0328\/1289\/2297\/files\/TS_S23_Olli_Sovijarvi-3.jpg?v=1730810156\" data-files=\"TS_S23_Olli_Sovijarvi-3.jpg\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"HOLOLIFE Center","offers":[{"title":"Default Title","offer_id":55041990689154,"sku":"CHOLESTEROLWEBINAR","price":49.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0328\/1289\/2297\/files\/cholesterol-demystified-optimize-lipid-biomarkers-webinar-recording-hololife-center-944.webp?v=1774957214","url":"https:\/\/hololifecenter.com\/products\/cholesterol-demystified-optimize-lipid-biomarkers-webinar","provider":"HOLOLIFE Center","version":"1.0","type":"link"}