{"product_id":"microplastics-chemicals-indoor-air-pollutants-reduce-exposure","title":"Microplastics, chemicals \u0026 indoor air pollutants: Reduce exposure and support natural detoxification (webinar)","description":"\u003ch3\u003e\u003cstrong\u003eGet invisible health risks under control: reduce exposure to microplastics, chemicals, and indoor air pollutants\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eFor you who want to make your home, indoor air, kitchen, drinking water, cosmetics, textiles, and everyday routines healthier step by step.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDate: \u003c\/strong\u003eTuesday, June 30th – 10:00 AM New York \/ 3:00 PM London \/ 5:00 PM Helsinki \/ 11:00 PM Hong Kong\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat you get in 90 minutes:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA clear understanding of everyday exposure:\u003c\/strong\u003e learn where microplastics, chemicals, and indoor air pollutants come from and what to focus on first.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA practical overview of hidden risks:\u003c\/strong\u003e understand the invisible hazards found in the home, kitchen, cosmetics, textiles, food, drinking water, dust, and indoor air.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA step-by-step reduction model:\u003c\/strong\u003e learn how to reduce exposure without aiming for perfection or buying expensive products.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter indoor air strategies:\u003c\/strong\u003e learn how to reduce dust, fragrances, fine particles, VOC compounds, mold exposure, and other indoor air burdens.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafer kitchen and water choices:\u003c\/strong\u003e learn how to reduce microplastics and chemical load from cooking, food storage, drinking water, packaging, and household materials.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmarter skin care and cleaning routines:\u003c\/strong\u003e learn how to reduce exposure to cosmetics, detergents, fragrances, aerosols, and unnecessary products.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport for the body’s natural detoxification:\u003c\/strong\u003e understand how nutrition, fiber, polyphenols, sweating, sleep, gut function, and liver function support the body’s own defense systems.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA clear 2–3 week plan:\u003c\/strong\u003e know what to change first, what to track, and how to make your home healthier one step at a time.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e[split_description]\u003c\/p\u003e\n\u003cp\u003eDo you know how much your daily environment affects your health? Many invisible exposures come from ordinary sources: indoor air, household dust, plastic packaging, drinking water, detergents, cosmetics, textiles, cooking, fragrances, and building materials.\u003c\/p\u003e\n\u003cp\u003eMicroplastics do not decrease simply by changing your water bottle. Chemical load does not decrease simply by using natural cosmetics. Indoor air does not improve through occasional ventilation alone.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e🏠 A healthier everyday environment is built through the right order: first identify the largest sources of exposure, then improve indoor air, materials, drinking water, food quality, skin contact, and the body’s own protective mechanisms.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIn this webinar, you will learn a practical model for clearly, safely, and without unnecessary complexity reducing invisible everyday exposure. You will get a concrete plan that helps you improve your home, indoor air, kitchen, drinking water, cosmetics, textiles, and recovery environment one step at a time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWho is this designed for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor those concerned about microplastics:\u003c\/strong\u003e learn where microplastics can come from and how exposure can be reduced in daily life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor those who want to reduce chemical load:\u003c\/strong\u003e understand how cosmetics, detergents, fragrances, coatings, plastics, PFAS compounds, phthalates, bisphenols, and pesticide residues affect the total burden.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor those who want better indoor air:\u003c\/strong\u003e learn how CO₂, humidity, fine particles, VOC compounds, dust, mold, ventilation, cooking emissions, and fragrances affect the breathing environment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor health-conscious families:\u003c\/strong\u003e get a practical model for making the home, kitchen, bedroom, and daily routines healthier.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor people who react to fragrances, dust, or cleaning products:\u003c\/strong\u003e learn how to reduce irritating compounds and build a simpler, safer home routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor biohackers and preventive health enthusiasts:\u003c\/strong\u003e learn how measurement, tracking, nutrition, and environmental optimization fit into a coherent whole.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor health professionals:\u003c\/strong\u003e get a clear framework for understanding everyday environmental exposure and practical reduction strategies.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy you should participate\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eYou get a clear overall picture:\u003c\/strong\u003e understand how microplastics, chemicals, indoor air, drinking water, dust, cosmetics, and materials affect everyday exposure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYou learn the right order of action:\u003c\/strong\u003e know what to change first, what to measure, and what can wait.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYou avoid unnecessary purchases:\u003c\/strong\u003e learn what truly matters and what is often secondary or mainly marketing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYou get practical home strategies:\u003c\/strong\u003e improve your kitchen, bedroom, indoor air, cleaning routines, drinking water, and skin care step by step.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYou support the body’s natural defense systems:\u003c\/strong\u003e understand how nutrition, gut function, sweating, sleep, and recovery support normal detoxification and resilience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYou get the recording:\u003c\/strong\u003e watch the webinar later and return to the content at your own pace.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYou get a concrete action model:\u003c\/strong\u003e start applying the lessons immediately after the webinar.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eWhat you will learn in the webinar\u003c\/h2\u003e\n\u003ch3\u003e1) The most important risks in environmental health\u003c\/h3\u003e\n\u003cp\u003eLearn what environmental health means in practice and how microplastics, chemicals, indoor air pollutants, dust, cooking emissions, materials, and everyday products can increase the body’s total burden.\u003c\/p\u003e\n\u003ch3\u003e2) Where microplastics and nanoplastics come from\u003c\/h3\u003e\n\u003cp\u003eLearn how bottled water, plastic packaging, heating food in plastic, synthetic textiles, household dust, cosmetics, food storage, and indoor air can contribute to daily microplastic exposure.\u003c\/p\u003e\n\u003ch3\u003e3) How to reduce household chemical load\u003c\/h3\u003e\n\u003cp\u003eLearn to identify common chemical exposure sources, including fragrances, plastics, coatings, detergents, skin care products, PFAS compounds, phthalates, bisphenols, flame retardants, and pesticide residues.\u003c\/p\u003e\n\u003ch3\u003e4) How to improve indoor air in practice\u003c\/h3\u003e\n\u003cp\u003eLearn how ventilation, humidity, carbon dioxide, fine particles, VOC compounds, dust, cooking, candles, fragrances, fireplaces, and possible moisture damage affect indoor air quality.\u003c\/p\u003e\n\u003ch3\u003e5) How to make your kitchen healthier\u003c\/h3\u003e\n\u003cp\u003eLearn how food storage, heating, frying pans, cutting boards, dishes, packaging materials, and drinking water affect total everyday exposure.\u003c\/p\u003e\n\u003ch3\u003e6) How to assess drinking water quality and filtration\u003c\/h3\u003e\n\u003cp\u003eLearn when water filtration can be useful, how bottled water can increase microplastic exposure, and what you should find out about your drinking water quality.\u003c\/p\u003e\n\u003ch3\u003e7) How to optimize the bedroom and recovery environment\u003c\/h3\u003e\n\u003cp\u003eLearn why the bedroom is one of the most important spaces for environmental health. Dust, textiles, ventilation, temperature, humidity, mattresses, bed linen, and fragrances can all affect the total burden.\u003c\/p\u003e\n\u003ch3\u003e8) How nutrition supports the body’s protective mechanisms\u003c\/h3\u003e\n\u003cp\u003eLearn how nutrients, amino acids, vitamins, minerals, antioxidants, fiber, polyphenols, and sulfur compounds support normal cellular protection, liver function, gut function, and elimination pathways.\u003c\/p\u003e\n\u003ch3\u003e9) How to use supplements and supportive methods with consideration\u003c\/h3\u003e\n\u003cp\u003eLearn which nutrients and supportive methods can support the body’s normal antioxidant protection, gut function, liver function, and recovery. The webinar also explains why reducing exposure and strengthening the foundation should come first.\u003c\/p\u003e\n\u003ch3\u003e10) How to measure and track what works\u003c\/h3\u003e\n\u003cp\u003eLearn how to track indoor air, humidity, CO₂ level, fine particles, VOC estimates, radon, water quality, symptoms, sleep, recovery, and everyday exposure changes.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWebinar host\u003c\/h2\u003e\n\u003ch3\u003eDR. OLLI SOVIJÄRVI\u003c\/h3\u003e\n\u003cp\u003eDr. Olli Sovijärvi is one of the pioneers of international holistic medicine, the Medical Director of Hololife Center, and the lead author of the Biohacker’s Handbook series. He has worked at nearly 50 different clinics and emergency units and has served as a consultant for various companies and service providers in the wellness and health technology sectors.\u003c\/p\u003e\n\u003cp\u003eHe has practiced medicine and specialized in nutrition, gut balance, and holistic health care. He currently practices preventive health care and health optimization. Sovijärvi has researched and tested practical solutions for holistic health, nutrition, environmental health, indoor air, recovery, measurement, and biohacking for more than 15 years.\u003c\/p\u003e\n\u003cp\u003eIn this webinar, he brings together the key risks in environmental health and practical reduction methods into a clear, everyday-friendly whole.\u003c\/p\u003e\n\u003cp\u003e\u003cimg loading=\"lazy\" data-files=\"TS_S23_Olli_Sovijarvi-3.jpg\" data-original=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0328\/1289\/2297\/files\/TS_S23_Olli_Sovijarvi-3_600x600.jpg?v=1730810156\" src=\"https:\/\/hololifecenter.com\/cdn\/shop\/files\/TS_S23_Olli_Sovijarvi-3_600x600.webp\" alt=\"Microplastics chemicals \u0026amp; indoor air pollutants: reduce\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou will get:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAccess to the live webinar \u003c\/li\u003e\n\u003cli\u003eThe full webinar recording to watch later\u003c\/li\u003e\n\u003cli\u003eA practical 2–3 week plan for reducing everyday exposure\u003c\/li\u003e\n\u003cli\u003eA clear model for improving your home, indoor air, kitchen, drinking water, cosmetics, textiles, and recovery environment\u003c\/li\u003e\n\u003cli\u003ePractical tools for supporting the body’s natural detoxification and protective mechanisms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstyle\u003e\n  .disclaimer-box {\n    max-width: 900px;\n    margin: 30px auto 0 auto;\n    padding: 16px 20px;\n    border-radius: 6px;\n    border: 1px solid #e0e0e0;\n    background: #fafafa;\n    font-family: system-ui, -apple-system, BlinkMacSystemFont, \"Segoe UI\", sans-serif;\n    display: flex;\n    align-items: flex-start;\n    gap: 12px;\n  }\n  .disclaimer-icon {\n    font-size: 22px;\n    line-height: 1;\n    flex-shrink: 0;\n    margin-top: 4px;\n  }\n  .disclaimer-content {\n    font-size: 13px;\n    line-height: 1.6;\n    color: #555555;\n  }\n  .disclaimer-heading {\n    font-size: 11px;\n    letter-spacing: 0.09em;\n    text-transform: uppercase;\n    font-weight: 600;\n    color: #888888;\n    margin-bottom: 4px;\n  }\n\u003c\/style\u003e\n\u003cdiv class=\"disclaimer-box\"\u003e\n\u003cdiv class=\"disclaimer-icon\" aria-hidden=\"true\"\u003e⚠️\u003c\/div\u003e\n\u003cdiv class=\"disclaimer-content\"\u003e\n\u003cdiv class=\"disclaimer-heading\"\u003eDisclaimer\u003c\/div\u003e\n\u003cp\u003eThe webinar content is intended as general information and as support for your own well-being. It does not replace personal medical evaluation, diagnosis, treatment, investigation by an indoor air specialist, building health investigation, or official guidelines.\u003c\/p\u003e\n\u003cp\u003eAlways discuss significant changes with your own physician or another qualified professional, especially if you have an illness, medication, pregnancy, breastfeeding, indoor air symptoms, severe allergies, chemical sensitivity, or another specific health situation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"HOLOLIFE Center","offers":[{"title":"Default Title","offer_id":56706959901058,"sku":"TOXINSWEBINAR","price":39.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0328\/1289\/2297\/files\/microplastics-chemicals-indoor-air-pollutants-reduce-exposure-support-natural-522.webp?v=1781261050","url":"https:\/\/hololifecenter.com\/products\/microplastics-chemicals-indoor-air-pollutants-reduce-exposure","provider":"HOLOLIFE Center","version":"1.0","type":"link"}