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Join a global health optimization community led by Dr. Olli Sovijärvi and Teemu Arina - doctors, scientists, and professional biohackers dedicated to slowing aging and unlocking peak performance. Modern life is making us older, faster: Chronic stress Poor recovery Inconsistent habits Confusing, conflicting health advice Lack of accountability We need more than hacks – we need a complete, sustainable system.

Your Body’s Exact Nutritional Blueprint: Better Energy, Focus & Recovery in less than 30 days Transform your wellbeing with Holohabits Nutrition OS, a test-based nutrition system trusted by longevity experts and biohacking professionals. Your results are typically available within 7 days of your sample reaching the lab. From there, you'll know exactly what your body needs - from omega-3 and mineral status to hormonal and amino acid balance - and receive a step-by-step 30-day plan to support your energy, mental clarity, and overall vitality. Ships immediately   The Program Pillars THE LAB WORK 30-Biomarker Swiss Test to establish your biological baseline. THE PRECISION AI  1 Year of Holohabits AI App for real-time habit adjustments. THE EXPERT GUIDANCE 30 minute video strategy session with our Biohacking & Longevity expert. THE ACTION PLAN 30-day system with custom nutrition plan, recipe guide, supplement protocol & habit plan.  

Are you tired of feeling stressed and mentally exhausted? Do you wish you could tap into the full potential of your brain for improved wellness and creativity? The NeuroVIZR Headset is designed to unlock the hidden potential of your mind by blending light and sound in a groundbreaking way. This device helps your brain to experience positive changes thanks to cutting-edge neuroplasticity technology. Dive into a new realm of relaxation and mental stimulation with the NeuroVIZR and feel rejuvenated like never before.

Are you concerned about aging too quickly? Do you wish there was a way to extend your healthspan and live with more energy and vitality? The Vital Being book is here to help. Packed with cutting-edge scientific research and practical biohacking strategies, this book provides a comprehensive roadmap to optimize your biological systems and slow the aging process. With expert guidance from medical and technological pioneers, you'll discover how to rejuvenate your cells, strengthen your immune system, and maintain peak performance despite the passage of time. It's time to transform your health trajectory—more energetic, resilient, and vital than ever.PRE-ORDER The Vital Being now! (estimated delivery: Q2 2026)  When you pre-order now, you will receive the ebook immediately for free!

A simpler way to reduce stress, manage anxiety, enhance focus and improve sleep quality with Pulsetto Lite—a cutting-edge, hands-free vagus nerve stimulation device designed for your well-being. Imagine feeling calmer and more relaxed in just four minutes, thanks to its dual-technology system that promotes tranquility effortlessly. With lifetime access to the intuitive Pulsetto App and five expert-designed wellness programs, this device supports stress relief, relaxation, focus, and better sleep wherever you are. Ready to enhance your mental and physical health? Start your journey to lasting calm and improved wellness with Pulsetto today.

Daily stress, restless nights, and constant mental fatigue can drain your energy and focus. When your body stays in a state of tension, it becomes harder to concentrate, recover, or feel truly at ease. Over time, this ongoing stress response takes control. Your sleep suffers, your focus drops, and even small problems start to feel overwhelming. Traditional solutions like caffeine, supplements, or short breaks offer only temporary relief. What you need is a way to calm your nervous system directly, restoring balance from the inside out. Pulsetto FIT gives you that control. It’s an advanced, hands-free vagus nerve stimulation device that helps your body shift naturally from stress to calm in just four minutes. With upgraded comfort, longer battery life, and multiple stimulation modes, Pulsetto FIT empowers you to relax deeper, focus better, and sleep more soundly, anytime, anywhere.

Are you experiencing tension and tired muscles? This can make everyday activities feel overwhelming. Many massage tools are heavy and cumbersome, leaving you feeling more fatigued. But what if there was a solution that was lightweight and easy to use without compromising on effectiveness? Meet the DOCTORAIR Exagun Hyper, a massage gun that’s light as a feather yet powerful enough to alleviate your tension. With this tool, relaxation is at your fingertips.

Are you feeling overwhelmed by the sheer amount of conflicting information regarding health and wellness? Getting healthier shouldn’t be this hard, but with science and trends constantly shifting, it can feel impossible to know what truly works. This bundle of e-books is your beacon in the sea of misinformation—offering clear, research-backed guidance to optimize your health. Whether you seek better nutrition, enhanced brain function, robust immunity, or effective dietary strategies like ketosis, each book is expertly curated to help you take control of your wellness journey. Dive into accessible and actionable insights today and transform your health with confidence.

Improving your health and performance can be challenging, but it doesn’t have to be. The HoloHabits Nutrition Panel, once reserved for the world’s elite athletes and top-tier CEOs, is now available for everyone. With no need for a doctor's appointment, this compact, at-home blood test kit provides detailed insights into your health. It offers practical nutritional and lifestyle recommendations that empower you to live longer, perform better, and feel healthier. 

Feeling overwhelmed by health concerns and unsure how to address them? Unlock new paths to optimal health with insights from your own DNA. The SelfDecode DNA Test Kit is designed to provide you with customized health recommendations, so you can make informed decisions and embrace a lifestyle tailored to your unique genetic makeup. Free yourself from generic health tips and discover what truly works best for you with our personalized approach. Only available in Europe

ALL-IN-ONE Biohacker's Online Course Bundle Get all the Biohacking Courses with an unprecedented discount! Our courses are designed to provide you with the knowledge, tools, and techniques you need to optimize your health and performance and take control of your own biology. What you will learn: How to fix your gut by scientific-proven methods How to optimize your nutrition based on your unique needs and deficiencies How to read and understand lab results and what to change in your daily life How to build a rock-solid immunity and skip the seasonal cold How to optimize your work environment and methods for maximum output How to make a delicious salad from the wild herbs you can find in your local forest & how to fry the most delicious and juiciest steak in the world And much more!! Our expert medical doctors and biohackers cover various topics, from nutrition and exercise to sleep and stress management. In addition to productivity and performance hacks, we focus separately on women and emotional well-being. All our courses are shot in high and pristine quality and come with in-depth articles, materials, and e-books to deliver more than you bargained for. Whether you're a beginner looking to start biohacking or an experienced biohacker looking to improve your skills, we have the right course for you.

Many people deal with ongoing muscle tension, slow recovery, and a sense of physical stagnation that holds back daily comfort. Standard routines often fail to create meaningful change, which leads to frustration and inconsistency. As the strain builds, energy drops and the body never gets the focused support it needs. This can make it harder to stay active, maintain balance, and feel fully restored after everyday stress. REDelios offers a clear and practical way to support recovery with concentrated red and near-infrared light. More info in our in depth scientific review of red light therapy

Struggling to stay energized and avoid midday crashes? Take control of your energy and feel balanced throughout the day with this easy, daily solution tailored for your active lifestyle.

Päivitä ravinteiden saanti optimitasolle  Biohakkerin ravitsemusopas on laajin ja kokonaisvaltaisin suomeksi julkaistu eri ravintotekijöitä käsittelevä teos. Tähän oppaaseen on koottu kaikki tarvittava tieto, jonka avulla on mahdollista tasapainottaa elimistön ravitsemustila ja optimoida eri ravintotekijöiden saanti. Ravinnosta ja eri ruokavalioista kirjoitetaan paljon, lisäravinteita syödään monesti mainosten ja suositusten perusteella ja tietoa mitä erilaisemmista ruokavaliosta on saatavilla pilvin pimein. On kuitenkin olemassa vain hyvin vähän systemaattista ja helposti sisäistettävää tietoa siitä, miten eri ravintotekijöiden saantia voidaan päivittää yksilön kannalta ihanteelliselle tasolle.

Water Quality Matters Stop washing your hair with 'rock' water. In just 4 weeks, 81% of users see less hair in the drain and 97% feel the difference in their skin. It’s not your shampoo - it’s your water. The high-quality and durable AQVA FRESH shower filter made in Finland, takes care of your skin and hair, and makes it easier to keep bathroom surfaces clean. The filter is easy to install and is compatible with all shower hoses and most rain showers. You're taking a shower every day (and if you don't, please do). The quality of the water therefore matters a lot. With a high quality shower filter you ensure your hair and skin stay healthy and youthful for years to come.

Lasting comfort needs targeted, consistent care that works with the body. MyVibe.Doctor offers a non-hormonal, biology-first approach. It combines red light, blue light, and gentle micro-vibrations in one compact applicator.

Are you concerned about aging too quickly? Do you wish there were a way to extend your healthspan and live with more energy and vitality? You want clear guidance. You want methods that work. You want a reliable path to stronger health, deeper resilience, and long-term vitality. This 3-book combo gives you that path with one simple decision. Experience the ultimate journey in biohacking and longevity with this exclusive bundle: The Vital Being, The Resilient Being, and Biohacker’s Handbook. This premium collection provides expert strategies to extend your healthspan, build resilience, and unlock your full energy and mental clarity. With over 1000+ pages and 10,000+ scientific references, these books blend breakthrough research, actionable insights, and timeless wisdom to help you thrive—whether you seek to strengthen immunity, optimize performance, or slow aging.

Are you tired of feeling overwhelmed by life's challenges? Do you wish there was a way to become stronger and more resilient? The Resilient Being book is here to help. Packed with the latest scientific insights and practical techniques, this book offers you a roadmap to develop both mental and physical resilience. With advice from medical and technological experts, you’ll discover how to recover quickly, become more immune to stress, and thrive despite adversity. It’s time to rise from the ashes—stronger, smarter, and healthier than ever.

Stop collecting hacks. Start building an architecture. The longevity market is flooded with retail-level tips and one-pill solutions. True biological sovereignty comes from a clear understanding of how internal body systems work together. The Sovereignty Trilogy combines three definitive manuals for the modern high performer. This collection serves as a master map used by leading biohackers to separate chronological age from biological decline. What’s Inside The Resilient Being (Sovijärvi, Arina, Land)A technical blueprint for building a body that survives stress and improves under pressure. Biohacker’s Handbook (Sovijärvi, Arina, Halmetoja)A foundational Human OS manual that covers sleep, nutrition, exercise, and mental performance. Longevity Leap (Siim Land)A protocol for optimizing the 0.62 aging score, with science-backed methods to extend healthspan. This bundle provides a clear entry point into the 2026 Longevity Architecture.

Many zinc supplements fail to absorb properly, leaving your body without the support it needs. Synthetic fillers, single zinc forms, and poor formulation often lead to weak results and wasted effort. Puhdistamo Triple Zinc + C combines three bioavailable forms of zinc with vitamin C, amino acids, and active B6 for optimal absorption and effect. This clean, vegan formula provides complete daily support for your immunity, skin, and overall well-being — with no unnecessary additives or fillers.

Struggling with tired eyes, headaches, and sluggish afternoons? Maxwell Daylight glasses bring the solution right to your fingertips. Designed to block harmful artificial blue light while letting in the beneficial wavelengths, they help maintain energy, focus, and clarity throughout your day. Ideal for long hours indoors or at a screen, these glasses are your all-in-one defense against modern light pollution, so you can stay sharp and feel refreshed.

Finding it hard to stay energized and focused during the day? Harsh blue light from screens and artificial sources might be silently draining you, leading to fatigue, headaches, and disrupted sleep patterns. The JC Daylight glasses are here to change the way your eyes and body interact with light, blocking harmful blue rays while still letting in the good stuff. With their clean, elegant design, they protect you in style so you can reclaim your clarity, productivity, and daily rhythm—effortlessly.

Feeling foggy or struggling to keep up with life’s mental demands can be frustrating and overwhelming. Our Phosphatidylserine 100MG offers a natural way to support cognitive sharpness, memory, and focus, giving your brain the vital support it needs to communicate efficiently. Crafted from non-GMO sunflower lecithin and free from allergens, it’s a smart, clean choice to help you feel mentally clear and balanced every day.

Struggling to stay sharp in a world full of distractions? It’s frustrating when your focus wavers just when it matters most. With its potent 100% fruiting body extract and a minimum of 25% Beta Glucans, our Lion’s Mane Mushroom Extract is crafted to complement your daily rhythm. This natural nootropic option fits right into your routine, helping you feel balanced and ready to tackle whatever comes your way—all without the fillers, stimulants, or noise. Best before: 28.10.2026

Struggling with bloating, digestive discomfort, or feeling off-balance? It might be your gut signaling for help. When your microbiome is out of sync, everything from digestion to mood can take a hit, leaving you tired and uneasy. Packed with 50 billion CFUs and enriched with prebiotics, our Adult Probiotics are designed to restore harmony, support digestion, and promote overall wellness—all in one delayed-release capsule that works where it matters most.

There's nothing more frustrating than when your mind won't quiet down and your body can't relax. Imagine experiencing deep tranquility, and better sleep—all with a simple addition to your daily routine. Our Shroomwell Serenity Calm & Capsules offer a powerful solution, combining ancient mushroom wisdom with modern science to deliver profound calm without drowsiness or side effects.

Feeling run down, frequently ill, or struggling with low energy? There's nothing more frustrating than when your immune system isn't functioning at its best. Imagine experiencing enhanced resilience, balanced immunity, and increased vitality—all with a simple addition to your daily routine. Our Shroomwell Immunity & Balance Capsules offer a powerful solution, combining ancient mushroom wisdom with modern science to deliver comprehensive immune support without unwanted side effects.

Feeling fatigued, lacking stamina, or struggling with daily energy crashes? There's nothing more frustrating than when your body can't keep up with your mind's ambitions. Imagine experiencing sustained energy, enhanced performance, and improved mental clarity—all with a simple addition to your daily routine. The Shroomwell Energy & Vitality capsules offer a powerful solution, combining ancient mushroom wisdom with modern science to deliver comprehensive energy support without the jitters or crashes of caffeine alone.

Feeling sluggish and drained? Struggling to stay focused and energized throughout the day? Imagine experiencing sustained energy, mental clarity, and vitality with a simple addition to your daily routine. The Shroomwell Energy & Vitality capsules offer a powerful solution, combining ancient mushroom wisdom with modern science to deliver natural energy without jitters or crashes.

Feeling scattered or struggling to concentrate? Need a convenient way to support your mental readiness? Imagine experiencing enhanced focus and mental clarity with a simple addition to your morning routine. Shroomwell Brain Focus Spray offers a convenient solution combining traditional mushroom wisdom with modern science in an easy-to-use spray format.

Tossing and turning at night? Finding it difficult to unwind after a busy day? Imagine experiencing deep, restorative sleep and waking refreshed with a simple addition to your bedtime routine. Shroomwell SleepWELL Spray offers an effective solution combining traditional mushroom wisdom with modern science in a convenient spray format.

Looking for a natural addition to your daily routine? Need a convenient pick-me-up during busy days? Discover Shroomwell Cordyceps Tincture, a clean, pure, and potent extract produced in Estonia using a specialized double-extraction method.

Looking for a natural addition to your daily routine? Need a convenient way to support your overall wellbeing? Discover Shroomwell Shiitake Extract, a clean, pure, and potent extract produced in Estonia using a specialized double-extraction method. Best before 25.09.2026

Looking for a natural addition to your evening routine? Need a calming ritual to help you unwind? Discover Shroomwell Reishi Extract, featuring the renowned "Queen of Mushrooms" and "Mushroom of Immortality," produced in Estonia using a specialized double-extraction method.

Looking for a natural addition to your cognitive wellness routine? Need support for mental clarity and focus? Discover Shroomwell Lion's Mane Extract, a bestseller and premium mushroom tincture, produced in Estonia using a specialized Ultrasonic Technology extraction method.

Looking for a natural addition to your wellness routine? Need a powerful antioxidant supplement? Discover Shroomwell Chaga Extract, featuring the renowned "King of Mushrooms," now available in a convenient 30ml size and produced using a specialized extraction method.

Are you tired of feeling overwhelmed by life's challenges? Do you wish there was a way to become stronger and more resilient? The Resilient Being book is here to help. Packed with the latest scientific insights and practical techniques, this book offers you a roadmap to develop both mental and physical resilience. With advice from medical and technological experts, you’ll discover how to recover quickly, become more immune to stress, and thrive despite adversity. It’s time to rise from the ashes—stronger, smarter, and healthier than ever.

A must have for remote work Struggling with aches and fatigue from endless hours of sitting at your desk? Do you want to work ergonomically even at hide away cabin? Bad ergonomics can leave a toll on your body leaving you unmotivated. This bundle transforms your workspace into an ergonomic, movement-friendly haven, designed for seamless standing and activity. Work smarter, healthier, and more comfortably—anywhere. THE BUNDLE INCLUDES GetUpDesk Light - Portable standing desk GetUpDesk-rack - for optimal screen height Gymba Activation Board - active way to stand - available in multiple colors Note: Product shipments within EU only.