Consultation for Optimizing Healthspan
Simplify your wellness journey with expert consulting services that provide clear, actionable plans for healthspan optimization. Avoid the trial and error of self-navigation and fast-track your progress with personalized guidance.
Note, this is not medical advice: We focus only on nutrition, longevity & preventive health. This service is not intended for treating disease and we do not provide recommendations for medications or treatments.
Consultation & Coaching session with Dr. Olli Sovijärvi, M.D.
Remote consultation & coaching with Dr. Olli Sovijärvi, M.D. Are you looking for an expert who can give you personal feedback on nutrition, performance, biohacking, quantified self-measurements, and beyond? Now you have the opportunity to receive personal feedback and get a precise plan to upgrade your health and performance to an entirely new level by Dr. Olli Sovijärvi, the head author of the Biohacker's Handbook. Sovijärvi has a 15-year of clinical experience in multiple areas of medicine including ER, hospital settings, standard healthcare, GP, and personalized functional medicine.
HoloHabits Nutrition OS
Your Body’s Exact Nutritional Blueprint: Better Energy, Focus & Recovery in less than 30 days Most "healthy" people are running on 60% capacity. You eat well and exercise, yet the brain fog, midday energy crashes, and slow recovery remain. Why? Because you’re supplementing for a body you think you have, not the one you actually live in. Holohabits Nutrition OS is the shortcut. We skip the generic diet trends and go straight to roots - your cellular health. Within 14 days, you know exactly what are the nutritional deficits holding you back. Within 30 days of implementing your targeted protocol, you’ll feel and SEE the difference. Warning: Due to high demand for lab processing, current delivery time is 1-2 weeks. The Program Pillars THE LAB WORK 30-Biomarker Swiss Test to establish your biological baseline. THE PRECISION AI 1 Year of Holohabits AI App for real-time habit adjustments. THE EXPERT GUIDANCE 30 minute video strategy session with our Biohacking & Longevity expert. THE ACTION PLAN 30-day system with custom nutrition plan, recipe guide, supplement protocol & habit plan.
HoloHabits Longevity Panel
Improving your longevity and healthspan doesn't have to be challenging. The HoloHabits Longevity Panel, once reserved for the world's elite athletes and top-tier CEOs, is now available to everyone. With no need for a doctor's appointment, this compact at-home blood test kit provides detailed insights into your NAD levels and cellular health. It offers practical nutritional and lifestyle recommendations that empower you to live longer, perform better, and feel healthier. It's a perfect companion to Holohabits Nutrition Panel.
Simplify your wellness journey with expert consulting services that provide clear, actionable plans for healthspan optimization. Avoid the trial and error of self-navigation and fast-track your progress with personalized guidance.
Note, this is not medical advice: We focus only on nutrition, longevity & preventive health. This service is not intended for treating disease and we do not provide recommendations for medications or treatments.
