Cholesterol Demystified: Optimize Your Lipid Biomarkers (webinar)

DATE & TIME: TUESDAY, APRIL 22nd - 10:00 AM New York / 3:00 PM London / 5:00 PM Helsinki / 11:00 PM Hong Kong

Improve your cholesterol levels instantly with Dr. Olli Sovijärvi

This cutting-edge webinar will cover:

CHOLESTEROL BASICS 📚

• The true role of cholesterol in the body and why it's essential for health.
• The importance of lipoproteins and differences between cholesterol types: HDL, LDL, triglycerides.
• Interpretation of cholesterol values and what they really tell about your health.

THE SIGNIFICANCE OF INFLAMMATION 🔥

• The effect of chronic low-grade inflammation on vascular health and its management.
• Principles of anti-inflammatory diet and practical implementation.
• Lifestyle habits and supplements that reduce silent inflammation.

INSULIN SENSITIVITY 🍯

• Optimization of insulin sensitivity and its effect on cholesterol levels.
• The importance of blood sugar management for heart health.
• The role of muscle mass in maintaining insulin sensitivity.

What you will learn:

• High cholesterol and atherosclerosis ❤️: How cholesterol affects the development of atherosclerosis and what other factors are involved.
• Total cholesterol 📊: What it tells about health and what healthy levels look like?
• HDL cholesterol ✨: Why it's called good cholesterol, how it affects the body, and how you can raise its levels.
• LDL cholesterol and LDL particles ⚠️: Why they can be harmful.
• Triglycerides 🔬: What their significance is, what lowers or raises them.
• Oxidized LDL 🧪: Why it's harmful and what increases oxidation.
• Lipoprotein(a) 🧬: Genetic risk factor for cardiovascular diseases.
• Apolipoproteins A1 and B 📏: Why measuring the ratio of these is one of the most important markers?
• Silent inflammation and its reduction 🔥: How to reduce it effectively?
• High-sensitivity CRP 🔍: What does an elevated level mean for your health?
• Insulin sensitivity and its improvement 🍯: Its effect on cholesterol and heart health.
• ...and much MUCH more! 

Who should watch?

This webinar offers clear and practical instructions for anyone who wants to optimize their cholesterol levels and maintain good heart health. Whether you're a beginner or a more experienced health enthusiast, you'll get simple and reliable advice on optimizing cholesterol, inflammation, and insulin sensitivity. With these tips, you can facilitate your body's metabolism, improve heart health, and increase vitality in your daily life. 

N.B. The webinar is also excellent for nutritionists, personal trainers, physiotherapists, osteopaths, doctors, and health coaches who want to expand their knowledge about cholesterol optimization and offer their clients effective solutions to support holistic wellbeing.

Upon purchase, you'll receive:

• A confirmation email with a calendar link to join the webinar LIVE from your mobile or desktop device
• A Full recording of the webinar (also great if you want the recording)
  

About our expert: Dr. Olli Sovijärvi

Dr. Olli Sovijärvi is one of the pioneers of holistic medicine in Finland, the medical director of HOLOLIFE Center, and the main author of the Biohacker's Handbook & Hololife Handbook series. He has worked at nearly 50 different clinics and emergency rooms and served as a consultant for various wellness and health technology companies and service providers. He has practiced medicine and specialized in nutrition, gut balance, and holistic healthcare. Currently, he practices preventive healthcare and health impact optimization. By understanding his genetics, the individuality of cholesterol metabolism, and the effects of related lifestyle factors, Dr. Sovijärvi has significantly minimized his risk of cardiovascular disease! 🧬