HoloHabits Elite Panel

"I was taking 9 supplements. After testing, I needed only 3. Saved €217 monthly while feeling better than ever."
- Michael R., Verified Customer

Our Biomarker analysis offers a precise snapshot of your body’s current state.

What's included:

Amino Acid Profile: Measure arginine, citrulline, taurine, tyrosine, asparagine, carnitine, valine, tryptophan, glutamine, proline, threonine, and BCAAs—the foundational building blocks for everything from neurotransmitters to muscle tissue.

Fatty Acid Balance: Assess your oleic acid, linoleic acid, EPA, DHA, and Omega-3 index—critical indicators of cellular membrane health and inflammation status.

Hormone Optimization: Evaluate testosterone, cortisol, and their crucial ratio—hormones that influence everything from energy and recovery to cognitive function.

Mineral Status: Detect levels of zinc, selenium, magnesium, ferritin, copper, and intracellular minerals—the often-overlooked catalysts for hundreds of enzymatic reactions.

Vitamin Sufficiency: Measure vitamins D, E, active B12, and retinol—essential nutrients many supplement without knowing their actual levels.

Longevity Markers: Intracellular NAD+ and cofactors (Mg, Se, Zn) —a critical indicators of cellular energy production, DNA repair capacity, and biological aging.

Benefits of using this kit:

• Identify and address common nutrient deficiencies.
• Minimize risk of injuries.
• Boost overall performance and recovery.
• Enhance sleep quality, reduce stress, and boost your mood.
• Promote muscle growth and increase exercise endurance.
• Elevate daily energy and cognitive health.

Recognizing critical health factors can decelerate aging and enhance longevity. Read more on optimizing biomarkes in this comprehensive article by Dr.Olli Sovijärvi.

Your test includes:

• At-home collection kit. Separate collection device for Nutrition and for Longevity panel. Just 6 drops from your fingertip—no need for a blood draw.
• Free return envelope and worldwide return shipping label.
  
• Results and actionable nutritional advice accessible online for any device.
  

Receiving your test results:

• Accessible online and via mobile devices.
• Results are summarized visually for clarity.
• Each biomarker’s level is shown against optimal ranges.
• Your results culminate in a score reflecting optimal biomarker ranges.
• Track historical values with an integrated graph.
• Dietary and food-specific recommendations featured in Biostarks and HoloHabits applications.
• Access supplementary learning materials and lifestyle modification challenges.

Holohabits - Powered by AI

• After you have received your test results, you can link your Biostarks test results with Holohabits. Download the app here (iPhone and Android)
• Once you have linked your test results, you will receive our analysis of your test results based on over a decade of nutritional research, right within the app.
• In addition, have access to Holobiont, our AI that will be your guide to further design your supplementation, dietary needs, lifestyle changes and workout plans. Holohabits will also recommend weekly habits and lifestyle change challenges to implement into your daily routine to further optimize your results.

Powered by Biostarks - Leaders in Laboratory Testing

With origins in elite sports testing, Biostarks laboratories serve clients across Europe and the USA. Our labs are accredited and provide precise testing through advanced mass spectrometry methods. This technology measures countless molecules from a few droplets of blood, marking a significant advancement in home testing compared to traditional laboratory exams.

Why choose the HoloHabits Biomarker Test Kit?

Taking supplements without knowing your unique biomarker profile 
It's like trying to unlock a sophisticated safe with a random set of keys.
 
You might get lucky, but you're most likely wasting resources.

Think about this:

You track your sleep, your training, and your nutrition - but without internal data, you're still just guessing.
 
Biomarkers reflect how your body performs, adapts, and recovers at the cellular level.
 
Even subtle imbalances can significantly affect your energy, focus, mood, and overall vitality long before symptoms appear.

Analyzing nutritional and hormonal biomarkers at the clinic can be expensive, but our at-home kit offers the same detailed insights at a fraction of the cost.

Skip long clinic queues and expensive doctor visits. Enjoy the convenience of having results and recommendations delivered directly to your device.

Download the free companion HoloHabits application from the official website. This app integrates your health data seamlessly.

FAQ

• How do I take the test?
  Follow the instructions in your kit to collect a few drops of blood. Register at results.biostarks.com, print your label, and arrange for shipping. Await results.
• How long until I receive my results?
  Delivery typically takes 2-5 days in Europe. Results are ready within 10 working days after our lab receives your sample.
• How often should I test?
  Testing 2-4 times per year is advisable. Noticeable biomarker changes can occur within weeks of modifying diet and supplements.
• Is fasting necessary before the test?
  Though fasting isn’t required, taking the test under consistent conditions is best. Testing in the morning while fasting can help maintain accuracy.