January 2026 Upgrade

Beyond the Resolutions. Upgrade Your Human OS for 2026 Stop relying on willpower. Start following a tested and proven roadmap designed by the authors of the Biohacker’s Handbook.  A Private 90-Day Health Optimization Challenge: Precision Testing: 28 core biomarkers to decode your unique "Health Obstacles." Expert Coaching: 1-on-1 strategy and daily group accountability in the Holohabits App. The Nutrition OS: An AI-powered system that turns your data into effortless daily habits. The result? Your health, optimized from inside out. 90 days to recalibrate your system, reclaim your focus, and master the habits that make peak vitality effortless. 22/26 Spots Available - Challenge Starts Jan 15th (The total value of the Program is €1247, but we are opening limited seats at a special launch price for those ready to commit for 3 months. Price goes up Janury 1st)  IMPORTANT: Prepaid return label included for EU and most other destinations.

Are you tired of feeling stressed and mentally exhausted? Do you wish you could tap into the full potential of your brain for improved wellness and creativity? The NeuroVIZR Headset is designed to unlock the hidden potential of your mind by blending light and sound in a groundbreaking way. This device helps your brain to experience positive changes thanks to cutting-edge neuroplasticity technology. Dive into a new realm of relaxation and mental stimulation with the NeuroVIZR and feel rejuvenated like never before.

Do you struggle with slow recovery, tense muscles, joint discomfort, and skin that shows signs of stress? Daily strain, training, poor sleep, and screen-heavy evenings all add pressure to the body’s natural repair processes. When recovery stays shallow, tension builds and performance drops. Skin loses clarity, muscles remain stiff, and evenings feel restless instead of calming. Without the right kind of light support, deep cellular recovery remains limited. redZEN offers a compact and focused solution through advanced photobiomodulation and gentle ambient light. It delivers precise red and near-infrared wavelengths directly to the body, supporting skin health, deep tissue recovery, pain relief, and a calmer evening rhythm in one simple device.

Many people deal with ongoing muscle tension, slow recovery, and a sense of physical stagnation that holds back daily comfort. Standard routines often fail to create meaningful change, which leads to frustration and inconsistency. As the strain builds, energy drops and the body never gets the focused support it needs. This can make it harder to stay active, maintain balance, and feel fully restored after everyday stress. REDelios offers a clear and practical way to support recovery with concentrated red and near-infrared light. Its strong output, compact design, and simple setup give you an effective home solution for regular relief and regeneration.

Many people struggle with slow recovery, muscle tension, joint discomfort, or skin that shows signs of stress and fatigue. Everyday activity, workouts, or demanding routines can leave the body needing more than simple rest. Meanwhile, traditional recovery tools and routines often feel limited and inefficient. REDelios MAX gives you a full-body light therapy solution that addresses recovery, regeneration, and overall wellness. Its broad spectrum of eight wavelengths works simultaneously on skin, deep tissues, and the nervous system - helping restore balance, support renewal, and ease physical or mental strain.

Staring at screens all evening and tossing in bed when you should be resting? That relentless artificial light isn't just tiring your eyes—it’s stealing your peace at night. Stop living under the glow of disruption. With Yogananda Sunset, you can shield yourself from 95-100% of harmful blue light, reclaiming your evenings for relaxation, clarity, and better sleep.

Struggling with restless nights or feeling held back during workouts by blocked nasal passages? The frustration of disrupted sleep or lackluster performance can take a toll on your well-being and focus. Nasal Tape offers an instant, effortless solution by gently opening your nasal passages, enabling more oxygen flow for better sleep, smoother breathing, and enhanced physical recovery—all without the use of medications or invasive methods. Get ready to breathe deeper, sleep better, and perform stronger, starting today.

Struggling with restless nights, snoring disruptions, or waking up with a parched mouth? These seemingly small issues can create a huge ripple effect on your daily energy and focus. Mouth Tape offers a simple yet transformative fix—reinforcing natural nasal breathing to enhance oxygen intake and improve sleep quality. Wake up refreshed, recover better, and enjoy peaceful nights with an effortless solution designed to optimize your health.

Struggling to stay energized and avoid midday crashes? Fluctuating blood sugar levels can leave you feeling drained and craving unhealthy snacks. Glucose Control is crafted with natural plant extracts like white mulberry and cinnamon bark to help stabilize blood sugar levels and support efficient carbohydrate metabolism. Take control of your energy and feel balanced throughout the day with this easy, daily solution tailored for your active lifestyle.

Struggling to keep cravings and sluggishness at bay on your keto journey? That mid-afternoon energy dip and constant snack temptations make staying consistent feel impossible. Enter Keto Burn—a carefully crafted blend of powerhouse natural ingredients like Garcinia Cambogia, green tea extract, and apple cider vinegar, designed to support appetite control and optimize fat metabolism. With just three capsules a day, feel more in control, energized, and ready to crush your goals.

Struggling to balance your keto goals with cravings for something rich and satisfying? Tired of endless low-carb options that feel anything but indulgent? BeKeto's Keto Collagen + MCT Oil in French Vanilla transforms your routine with a boost of clean energy and a creamy, guilt-free flavor that fuels your body and nourishes your skin, hair, and nails. Perfect for coffee, shakes, or any recipe, it’s the ultimate way to stay on track without compromise.

Feeling sluggish or out of sync? Struggling to fuel your mind and body with the right nutritional balance can leave you feeling off-track. Don’t let subpar choices compromise your daily performance – Omega 3 2250MG steps in with a rich, ultra-pure triglyceride formula designed for optimal absorption and potency. Packed with a clinically recognized 3:2 EPA:DHA ratio, this premium supplement supports brain, heart, and overall well-being, giving you a simple way to fill the gap and get back to feeling your best.*

A simpler way to reduce stress, manage anxiety, enhance focus and improve sleep quality with Pulsetto Lite—a cutting-edge, hands-free vagus nerve stimulation device designed for your well-being. Imagine feeling calmer and more relaxed in just four minutes, thanks to its dual-technology system that promotes tranquility effortlessly. With lifetime access to the intuitive Pulsetto App and five expert-designed wellness programs, this device supports stress relief, relaxation, focus, and better sleep wherever you are. Ready to enhance your mental and physical health? Start your journey to lasting calm and improved wellness with Pulsetto today.

Are you experiencing tension and tired muscles? This can make everyday activities feel overwhelming. Many massage tools are heavy and cumbersome, leaving you feeling more fatigued. But what if there was a solution that was lightweight and easy to use without compromising on effectiveness? Meet the DOCTORAIR Exagun Hyper, a massage gun that’s light as a feather yet powerful enough to alleviate your tension. With this tool, relaxation is at your fingertips.

Feeling overwhelmed by health concerns and unsure how to address them? Unlock new paths to optimal health with insights from your own DNA. The SelfDecode DNA Test Kit is designed to provide you with customized health recommendations, so you can make informed decisions and embrace a lifestyle tailored to your unique genetic makeup. Free yourself from generic health tips and discover what truly works best for you with our personalized approach.

Stop Measuring Your Biological Age. Start Programming Your Longevity. You are already committed to living better, but relying on guesswork is the fastest way to sabotage your efforts. True healthspan extension starts with a measurable, achievable system. Decode: At-home test kit to measure your biological age and energy metabolism. You also get the "Longevity Leap" book from the slowest aging person on the planet shipped to your home. Consult: A leading biohacking expert maps out your exact starting point and strategy for success over a Zoom call. Execute: 90-day personalized program - tracking meals, macros, and recovery, what ever is your focus area. Support: AI advisor based on a decade of our work helping you with minute-to-minute decisions - Weekly expert check-ins within the group. Proof: A second test at Day 90 to see the objective transformation (optional). The Holohabits Longevity Optimization Program is the complete systemic toolkit designed for those who want lasting change. We combine the precision data revealing your biological reality with the expert protocols for guaranteed results. This bundle is the starter kit that takes you from managing decline to actively programming your longevity.  Order before 1st of January, start the program anytime after 15th of January. (only 27 slots available at this price)

Join a global health optimization community led by Dr. Olli Sovijärvi and Teemu Arina - doctors, scientists, and professional biohackers dedicated to slowing aging and unlocking peak performance. Modern life is making us older, faster: Chronic stress Poor recovery Inconsistent habits Confusing, conflicting health advice Lack of accountability We need more than hacks – we need a complete, sustainable system.

Päivitä ravinteiden saanti optimitasolle  Biohakkerin ravitsemusopas on laajin ja kokonaisvaltaisin suomeksi julkaistu eri ravintotekijöitä käsittelevä teos. Tähän oppaaseen on koottu kaikki tarvittava tieto, jonka avulla on mahdollista tasapainottaa elimistön ravitsemustila ja optimoida eri ravintotekijöiden saanti. Ravinnosta ja eri ruokavalioista kirjoitetaan paljon, lisäravinteita syödään monesti mainosten ja suositusten perusteella ja tietoa mitä erilaisemmista ruokavaliosta on saatavilla pilvin pimein. On kuitenkin olemassa vain hyvin vähän systemaattista ja helposti sisäistettävää tietoa siitä, miten eri ravintotekijöiden saantia voidaan päivittää yksilön kannalta ihanteelliselle tasolle.

Water Quality Matters The high-quality and durable AQVA FRESH shower filter made in Finland, takes care of your skin and hair, and makes it easier to keep bathroom surfaces clean. The filter is easy to install and is compatible with all shower hoses and most rain showers.You're taking a shower every day (and if you don't, please do). The quality of the water therefore matters a lot. With a high quality shower filter you ensure your hair and skin stay healthy and youthful for years to come.

Many women face dryness, irritation, tension, or loss of elasticity that reduces comfort and confidence. Hormonal shifts, childbirth, stress, and recurring imbalance can leave intimate tissues feeling fragile and slow to recover. When the local tissue and micro-environment lack support, symptoms return and simple fixes only provide temporary relief. Lubrication may fall, sensitivity may change, and pelvic muscles may weaken. Lasting comfort needs targeted, consistent care that works with the body. MyVibe.Doctor offers a non-hormonal, biology-first approach. It combines red light, blue light, and gentle micro-vibrations in one compact applicator. The device supports tissue renewal, microbial balance, circulation, and pelvic-floor engagement, helping restore comfort and resilience with a short daily ritual.

Are you concerned about aging too quickly? Do you wish there were a way to extend your healthspan and live with more energy and vitality? You want clear guidance. You want methods that work. You want a reliable path to stronger health, deeper resilience, and long-term vitality. This 3-book combo gives you that path with one simple decision. Experience the ultimate journey in biohacking and longevity with this exclusive bundle: The Vital Being, The Resilient Being, and Biohacker’s Handbook. This premium collection provides expert strategies to extend your healthspan, build resilience, and unlock your full energy and mental clarity. With over 1000+ pages and 10,000+ scientific references, these books blend breakthrough research, actionable insights, and timeless wisdom to help you thrive—whether you seek to strengthen immunity, optimize performance, or slow aging.

Are you tired of feeling overwhelmed by life's challenges? Do you wish there was a way to become stronger and more resilient? The Resilient Being book is here to help. Packed with the latest scientific insights and practical techniques, this book offers you a roadmap to develop both mental and physical resilience. With advice from medical and technological experts, you’ll discover how to recover quickly, become more immune to stress, and thrive despite adversity. It’s time to rise from the ashes—stronger, smarter, and healthier than ever.

Get the ultimate collection of biohacking wisdom with our exclusive 3-book bundle. The Resilient Being, Biohacker’s Handbook, and The Longevity Leap are your guides to mastering resilience, optimizing performance, and extending your lifespan. With over 1300 pages and 10000 references to scientific studies an articles, each book offers practical, science-backed techniques to help you thrive in every aspect of life. Whether you’re looking to build mental toughness, enhance your physical health, or slow down aging, this bundle provides the tools you need to unlock your full potential. These 3 books combine the latest insights with tired and true wisdom. Written by world-class experts, Olli Sovijärvi, Teemu Arina, Jaakko Halmetoja and Siim Land these books distill complex scientific concepts into actionable steps that anyone can follow. You’ll learn how to recover from stress, boost your energy, and make informed decisions about your health—all while building a foundation for long-term well-being.

Struggling with dehydration and low energy during intense workouts, sauna sessions, or fasting? That drained, unbalanced feeling can leave you sidelined or hinder your focus when you need it most. NoordCode Performance Electrolytes Lemon Orange restores the minerals your body craves with an optimized blend of sodium, potassium, and magnesium—all in a refreshing, sugar-free formula. Feel recharged, stay sharp, and maintain your hydration without unnecessary additives.

Frustrated by the guesswork of managing glucose levels? Small inconsistencies in tracking can lead to big uncertainties. Simplify the process with these Glucose Test Strips, designed for the GluKeto Meter. Accurate, fast results delivered in just 5 seconds using a minimal blood sample—no coding required. Perfect for your health goals, from optimizing diets to gaining control and peace of mind.

Feeling drained and sluggish on your keto or low-carb lifestyle? Dehydration and imbalanced electrolytes can leave you battling headaches, muscle cramps, and fatigue. Meet BeKeto’s Electrolytes Powder in Strawberry-Cherry—a delicious, refreshing way to recharge with essential minerals like magnesium, potassium, and zinc. Say goodbye to those keto flu blues and hello to steady energy and hydration that powers you through your day effortlessly.

Feeling drained, battling headaches, or struggling to focus during your low-carb days? The Keto Electrolytes Powder – Sunshine Orange is your go-to hydration hero, packing essential minerals like magnesium, potassium, and sodium to fight fatigue, replenish lost electrolytes, and keep you moving. Perfectly crafted to tackle those keto flu blues, it delivers a refreshing citrus burst alongside skin-supporting vitamin C and antioxidant-rich astaxanthin. Hydrate smarter, recover faster, and embrace your keto journey without missing a beat.

Feeling drained and unfocused? It could be a hidden gap in your daily nutrition—one that’s easy to fill but hard to notice until it takes a toll. Our Vitamin B12 in Drops offers a convenient, MCT oil-based formula designed to support energy metabolism, nervous system health, and red blood cell production—all in a highly bioavailable format. Perfect for plant-based diets or anyone needing a boost, these drops ensure quick absorption for faster results. Take control and feel the difference, one drop at a time.

Constant screen time and indoor living are draining your energy and leaving your eyes strained, but traditional solutions barely scratch the surface—what you need is something that redefines how you experience light. With Ram Dass Daylight glasses, you can shield yourself from artificial blue light while immersing in a design inspired by timeless wisdom and mindfulness. These lenses are more than protection; they guide you toward a healthier light experience, helping to harmonize your day without compromise.

Constant screen glare and artificial lighting can take a toll on your focus and comfort, leaving your eyes feeling overworked and strained by mid-day. Popp Daylight glasses bring a solution that combines science and style, filtering harmful blue light while immersing you in a natural, daylight-like clarity. Perfect for tackling long work hours or simply staying sharp, these sleek frames are the ally your modern lifestyle didn’t know it needed. Click to protect your view and power through your day.

Struggling with tired eyes, headaches, and sluggish afternoons? Maxwell Daylight glasses bring the solution right to your fingertips. Designed to block harmful artificial blue light while letting in the beneficial wavelengths, they help maintain energy, focus, and clarity throughout your day. Ideal for long hours indoors or at a screen, these glasses are your all-in-one defense against modern light pollution, so you can stay sharp and feel refreshed.

Struggling with tired eyes, restless nights, and groggy mornings after endless hours exposed to artificial light? The JC Sunset glasses are designed to combat the creeping impact of modern screen-heavy routines, blocking harmful blue light with precision — so you can reclaim restful sleep and recharge without compromise.

Finding it hard to stay energized and focused during the day? Harsh blue light from screens and artificial sources might be silently draining you, leading to fatigue, headaches, and disrupted sleep patterns. The JC Daylight glasses are here to change the way your eyes and body interact with light, blocking harmful blue rays while still letting in the good stuff. With their clean, elegant design, they protect you in style so you can reclaim your clarity, productivity, and daily rhythm—effortlessly.

Tired of relentless screen time and harsh indoor lighting leaving you drained and strained? These sneaky effects of artificial blue light can make productivity and focus feel out of reach, turning your daily work into a taxing struggle. Dispenza Daylight glasses are precision-designed to cut through this modern dilemma by filtering harmful light, keeping your eyes comfortable, and energy sharp—so you can take on your day with clarity and ease.

Long hours under harsh artificial light and endless screen time can leave you mentally drained, straining your eyes and sabotaging your evening wind-down routine. The Clyde Sunset glasses are your stylish safeguard, meticulously engineered to block artificial blue light that disrupts your sleep quality and overall well-being. Slip them on as the sun dips, and let them work their magic—minimizing eye fatigue while making way for better, more restful nights.

Struggling to get the full benefits of traditional omega supplements? Many are limited by poor absorption, oxidation, or contamination, leaving you underwhelmed. Meet Ultimate Omega Formula, crafted with pure Calanus oil for a cleaner, more bioavailable source of omega-3s, astaxanthin, and essential marine nutrients. Sustainably sourced and rigorously tested, this next-gen solution offers unmatched purity, stability, and potency—your answer to embracing omega-3 support without compromise.