webinar
The Endurance Code: Longevity protocol of the man who refuses to age (webinar recording)
In this exclusive webinar, Siim Land - the slowest-aging man on planet will reveal how he reset his VO2 max to elite athlete levels (without steroids) Siim will share with you.. 🔬 His 25-minute protocol used by athletes 🔬 How to test & improve VO2 max at home (no lab required) 🔬 Step-by-step guide on how to double your endurance in 6 weeks After this session, you will learn to understand your cardiovascular fitness like a pro and implement targeted strategies to optimize your VO2 max for maximum vitality and longevity.
The Longevity LEAP: Top 10 Evidence-Based Habits For Healthspan Extension (Webinar Recording)
One of the World’s Slowest Aging Biohacker's Siim Land reveals Secrets to Health, Longevity and Happiness Discover the most effective strategies to optimize your lifestyle and master the habits that enhance your health and well-being. This information-packed webinar will give you actionable insights into 10 powerful habits that promote a longer, healthier, and more fulfilling life.
Top 10 Supplements For Optimal Health: Understand The Science Behind Peptides & Supplements (webinar recording)
Shawn Wells, the world’s greatest supplement formulator, will discuss cutting-edge data on the top supplements for optimal health! Unlock the science behind the most effective supplements and peptides for optimal health. In this information-packed webinar, you’ll gain evidence-based insights into the top 10 supplements that support longevity, vitality, and peak performance. Learn how these compounds work at the molecular level and how to integrate them into your daily routine for maximum impact.
Uni kuntoon: Optimoi unen laatu ja palautuminen (Webinaarin tallenne)
Murehditko jo etukäteen, tuleekohan uni tänä yönä? Et ole yksin. Kolmasosa Suomalaisia kertoo kärsineensä unettomuudesta jo vuosia. Liian vähäinen nukkuminen vaikuttaa ihmisten hyvinvointiin ja jaksamiseen arjessa sekä pitkällä aikavälillä myös terveyteen. Pienet muutokset unen laatuun voivat...
Vatsa kuntoon: Optimoi suolistosi terveys ja hyvinvointi (Webinaarin tallenne)
Eksklusiivisen webinaarin nauhoite, jossa lääkäri Olli Sovijärvi syventyy suoliston terveyden optimointiin. Webinaarissa keskitytään myös suoliston merkittävään rooliin kognitiivisen terveyden ja suorituskyvyn näkökulmasta. Tilaisuuden isäntänä toimii Teemu Arina. Tässä on lyhyt yhteenveto siit...
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