Date: Thursday, October 23rd – 10:00 AM New York / 3:00 PM London / 5:00 PM Helsinki / 11:00 PM Hong Kong
In the webinar, you will learn all of the following (and more...):
- 🧪 Create your personal skin health plan
- Build a step-by-step plan using nutrition, lifestyle, recovery, and tracking tools.
- 🧬 Understand the biology of skin health
- How collagen, lipids, hydration, antioxidants, and the microbiome maintain structure and defense.
- 🥗 Nourish your skin from within
- Key nutrients: omega fatty acids, vitamins C and E, zinc, selenium, copper, hyaluronic acid, and collagen—plus food sources.
- 💧 Support hydration and mineral balance
- How internal hydration and minerals (silica, magnesium, potassium) improve elasticity and moisture balance.
- 🌞 Balance hormones that affect the skin
- The roles of estrogen, testosterone, insulin, and stress hormones in acne, oiliness, and aging.
- 🧘 Improve recovery to calm inflammation
- How sleep quality, stress management, and anti-inflammatory habits show on your skin.
- ⚡ Use practical biohacking tools
- Red light therapy, sauna, and cold exposure to support function and resilience.
- 🔍 Measure and track results
- What to track at home and in labs: hydration, elasticity, biomarkers, and simple progress checks.
- 🎙️ Live Q&A with Dr. Olli Sovijärvi and Teemu Arina
- Ask questions and get actionable answers in real time.
SKIN HEALTH OPTIMIZATION – A VISIBLE SIGNAL OF OVERALL WELLBEING
Your skin reflects gut balance, nutrient status, hormones, and recovery. Problems rarely appear in isolation. Learn how to read key signs and address the root causes with simple, natural methods.
Hydration, anti-inflammatory habits, collagen support, and antioxidant defense form the foundation for healthy, radiant, and resilient skin.
IN THIS WEBINAR, YOU WILL LEARN:
🔬 Key markers of skin health
Learn which home measures and biomarkers indicate skin status. We cover hydration, elasticity, sensitivity signs, and when to use lab tests for deeper insight.
⚖️ How to balance the skin–gut–hormone axis
Understand how microbiome balance, stress load, and hormone signals affect acne, redness, and aging. Get practical steps to calm inflammation and support the barrier.
🏃 How daily habits drive visible change
Sleep, stress control, movement, and recovery shape your skin’s resilience. Learn simple routines that improve texture, tone, and long-term skin strength.
🥗 Which diet patterns support healthy skin
See which foods to favor for collagen synthesis, antioxidant capacity, and stable blood sugar. Learn how the gut influences nutrient absorption and skin clarity.
📋 How to build your personalized program
Follow a clear template to set goals, choose priorities, and schedule actions. Adapt the plan to your lifestyle and current skin status.
📊 How to measure and track progress
Use simple tracking to see what works. Monitor moisture balance, sensitivity, breakouts, and recovery markers. Decide when to adjust for steady results.
🧠 Why skin health is a key part of vitality
Healthy skin is a sign of internal balance. It reflects nutrient sufficiency, hormonal stability, and immune calm. This approach supports both appearance and long-term health.
Who is this webinar for?
This webinar provides clear and practical guidance for anyone looking to enhance their skin health naturally. Whether you face acne, dryness, eczema, rosacea, sensitivity, or early signs of aging—or you want to keep your skin clear and vibrant—you will get actionable tools.
NOTE: This webinar is also a valuable resource for health professionals:
The methods and frameworks add value for doctors, dietitians, cosmetologists, physiotherapists, personal trainers, naturopaths, chiropractors, and health coaches who want to deepen their knowledge in natural skin care and prevention.
Webinar expert: Dr. Olli Sovijärvi
Dr. Olli Sovijärvi is a pioneer in integrative and preventive medicine, the medical director of Biohacker Center, and lead author of the Biohacker’s Handbook series. He has worked in nearly 50 clinics and emergency care units and has advised several wellness and health technology companies. He focuses on nutrition, gut balance, and whole-person care. He now works in preventive health and health optimization. He also applies skin-supportive strategies in his own routine and in client work, focusing on barrier strength, collagen support, and recovery.
By registering, you will get:
- Confirmation email
- Calendar link with your access details
- Live viewing link for desktop, tablet, or mobile
- Full replay to watch later (great if you prefer on-demand)
Date: Thursday, October 23rd – 10:00 AM New York / 3:00 PM London / 5:00 PM Helsinki / 11:00 PM Hong Kong
In the webinar, you will learn all of the following (and more...):
- 🧪 Create your personal skin health plan
- Build a step-by-step plan using nutrition, lifestyle, recovery, and tracking tools.
- 🧬 Understand the biology of skin health
- How collagen, lipids, hydration, antioxidants, and the microbiome maintain structure and defense.
- 🥗 Nourish your skin from within
- Key nutrients: omega fatty acids, vitamins C and E, zinc, selenium, copper, hyaluronic acid, and collagen—plus food sources.
- 💧 Support hydration and mineral balance
- How internal hydration and minerals (silica, magnesium, potassium) improve elasticity and moisture balance.
- 🌞 Balance hormones that affect the skin
- The roles of estrogen, testosterone, insulin, and stress hormones in acne, oiliness, and aging.
- 🧘 Improve recovery to calm inflammation
- How sleep quality, stress management, and anti-inflammatory habits show on your skin.
- ⚡ Use practical biohacking tools
- Red light therapy, sauna, and cold exposure to support function and resilience.
- 🔍 Measure and track results
- What to track at home and in labs: hydration, elasticity, biomarkers, and simple progress checks.
- 🎙️ Live Q&A with Dr. Olli Sovijärvi and Teemu Arina
- Ask questions and get actionable answers in real time.
SKIN HEALTH OPTIMIZATION – A VISIBLE SIGNAL OF OVERALL WELLBEING
Your skin reflects gut balance, nutrient status, hormones, and recovery. Problems rarely appear in isolation. Learn how to read key signs and address the root causes with simple, natural methods.
Hydration, anti-inflammatory habits, collagen support, and antioxidant defense form the foundation for healthy, radiant, and resilient skin.
IN THIS WEBINAR, YOU WILL LEARN:
🔬 Key markers of skin health
Learn which home measures and biomarkers indicate skin status. We cover hydration, elasticity, sensitivity signs, and when to use lab tests for deeper insight.
⚖️ How to balance the skin–gut–hormone axis
Understand how microbiome balance, stress load, and hormone signals affect acne, redness, and aging. Get practical steps to calm inflammation and support the barrier.
🏃 How daily habits drive visible change
Sleep, stress control, movement, and recovery shape your skin’s resilience. Learn simple routines that improve texture, tone, and long-term skin strength.
🥗 Which diet patterns support healthy skin
See which foods to favor for collagen synthesis, antioxidant capacity, and stable blood sugar. Learn how the gut influences nutrient absorption and skin clarity.
📋 How to build your personalized program
Follow a clear template to set goals, choose priorities, and schedule actions. Adapt the plan to your lifestyle and current skin status.
📊 How to measure and track progress
Use simple tracking to see what works. Monitor moisture balance, sensitivity, breakouts, and recovery markers. Decide when to adjust for steady results.
🧠 Why skin health is a key part of vitality
Healthy skin is a sign of internal balance. It reflects nutrient sufficiency, hormonal stability, and immune calm. This approach supports both appearance and long-term health.
Who is this webinar for?
This webinar provides clear and practical guidance for anyone looking to enhance their skin health naturally. Whether you face acne, dryness, eczema, rosacea, sensitivity, or early signs of aging—or you want to keep your skin clear and vibrant—you will get actionable tools.
NOTE: This webinar is also a valuable resource for health professionals:
The methods and frameworks add value for doctors, dietitians, cosmetologists, physiotherapists, personal trainers, naturopaths, chiropractors, and health coaches who want to deepen their knowledge in natural skin care and prevention.
Webinar expert: Dr. Olli Sovijärvi
Dr. Olli Sovijärvi is a pioneer in integrative and preventive medicine, the medical director of Biohacker Center, and lead author of the Biohacker’s Handbook series. He has worked in nearly 50 clinics and emergency care units and has advised several wellness and health technology companies. He focuses on nutrition, gut balance, and whole-person care. He now works in preventive health and health optimization. He also applies skin-supportive strategies in his own routine and in client work, focusing on barrier strength, collagen support, and recovery.
By registering, you will get:
- Confirmation email
- Calendar link with your access details
- Live viewing link for desktop, tablet, or mobile
- Full replay to watch later (great if you prefer on-demand)
- + VAT tax (EU destinations only, calculated at checkout)
- Worldwide Delivery (tracking provided)
- Shipped from EU
- Top-Rated Seller