HOLOLIFE CENTER

Soluzioni di biohacking all'avanguardia per ottimizzare l'energia, il recupero e le prestazioni.
Offerte a tempo limitato su tecnologie premium per il benessere, test di laboratorio, integratori e contenuti.

I migliori consigli per ottimizzare il recupero, la concentrazione e le prestazioni

HOLOLIFE Webinar Pass 2026: Master of Biohacking

€147,00 €429,00

HOLOLIFE Academy Lifetime Membership

€399,00 €999,00

HoloHabits Nutrition OS

€350,00 €497,00

Neurovizr (brain engagement and relaxation device) - device

NeuroVIZR (dispositivo per il coinvolgimento e il rilassamento del cervello)

€549,00 €599,00

The vital being: decoding mastery of longevity & vitality

L'essere vitale: Decodificare la maestria della longevità e della vitalità (PRE-ORDINE / copertina rigida)

€29,00 €39,00

Pulsetto Lite

€237,00

Pulsetto FIT

€259,00 €289,00

DOCTORAIR Exagun Hyper

€88,00 €110,00

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HOLOLIFE SUMMIT AMSTERDAM 2026

Join us in Amsterdam for an exclusive summit on evidence-informed longevity and optimal living.

The event brings together the brightest minds in longevity science for a high-impact experience designed for those who take their health seriously.

Webinar di Biohacker

HOLOLIFE Webinar Pass 2026: Master of Biohacking

€147,00 €429,00

Ottimizzazione del cervello mastderclass: integratori erbe

Brain Optimization Masterclass: Supplements, herbs and foods for memory, focus and alertness (webinar)

€39,00 €49,00

Breathing Health Materclass: Strengthen your lungs and improve daily resilience (webinar)

€39,00 €49,00

Joint Health Optimization: Reduce Stiffness, Protect Cartilage and Keep Your Body Moving with Ease (webinar)

€39,00 €49,00

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Guide gratuite

HOLOLIFE is the next evolution of biohacking

Hololife is the next evolution of biohacking – a holistic approach to health that goes beyond quick fixes and isolated hacks. It brings together resilience, longevity, personalized nutrition, recovery, and self-optimization into one integrated philosophy of living well. In a world full of shortcuts, Hololife asks a better question: how do we build a body and life that can adapt, recover, and thrive for the long term?

person Olli Sovijärvi

Nicotine and Spinal Disc Damage

There is a hidden weakness in spinal-disc biology that may make nicotine more dangerous than most people think. The intervertebral disc is the largest avascular structure in the human body. Its central regions, especially the nucleus pulposus and inner annulus fibrosus, do not enjoy the same direct blood supply as most other tissues. Instead, disc cells rely on diffusion from small vessels around the disc margins and vertebral endplates. Oxygen and glucose have to move in. Waste products such as lactate have to move out. That sounds manageable on paper, but in practice it creates a fragile system. Even a...

person Teemu Arina

Best Recovery Technology Protocols: mHBOT + Whole-Body Photobiomodulation + Whole-Body Cryotherapy

Discover how three modern recovery technologies—mHBOT (mild hyperbaric oxygen), whole-body photobiomodulation (red + near-infrared light), and whole-body cryotherapy can be combined into clear, practical protocols for better recovery. This article explains what each method does, who it can help, and how to choose the right order and session lengths for your goal – sleep, stress downshift, pain relief, or training recovery. You will also get simple guidance on dosing and timing, so you can reduce guesswork and avoid common mistakes.

person Olli Sovijärvi

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Biohacker's Podcast – Latest Episode

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Corsi per biohacker

HOLOLIFE Academy Lifetime Membership

€399,00 €999,00

Biohacker’s online course bundle - course

Pacchetto di corsi online Biohacker

€67,00 €174,00

Optimize your nutrition - online course - course

Ottimizzare l'alimentazione - Corso online

€29,00

Culinary foraging - online course with master chef sami

Foraging culinario - Corso online con il Master Chef Sami Tallberg

€29,00

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A cura di Biohacker's Handbook

Biohacker's Handbook: Migliorare se stessi e liberare il proprio potenziale interiore del Dr. Olli Sovijärvi, dell'esperto di tecnologia Teemu Arina e dello specialista in nutrizione Jaakko Halmetoja

Il libro più completo sull'ottimizzazione umana con più di 500 pagine, più di 1500 riferimenti accademici, più di 150 recensioni a 5 stelle e lettori in più di 60 paesi. Forti di oltre un decennio di ricerche sul biohacking, vi proponiamo solo i migliori integratori, strumenti e tecnologie per permettervi di dare il meglio di voi stessi.

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